This week, Ms Jenny Murphy, visited KCS to speak to 1st, 2nd and 3rd year students about the importance of nutrition.

Jenny spoke about very important topics such as: Macro and Micro Nutrients, the importance of food for concentration and memory, metabolism, the influence of social media on nutrition, school lunch ideas, and potential careers in nutrition.

As a teenager, students are at a crucial stage of growth and development, and what they eat plays a significant role in their overall health and well-being. Jenny alluded to nutrition being like a fuel for their bodies, powering them through the day and helping them perform to their full potential.

The talk was very informative. Thank you to Jenny for taking time to visit KCS and enlightening us with valuable insights into the world of nutrition.